Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
How I got my spiritual name
Pradeep Hoogakker The Hague, Netherlands
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
From religion to spirituality
Muslim Badami Auckland, New Zealand
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United StatesRelated stories
'When you perform for me, always choose devotional songs.'
Gunthita Corda Zurich, Switzerland
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
A 40-Year Blessing
Sarama Minoli New York, United States
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
10-Day Race: Staring into the Infinite
Patanga Cordeiro São Paulo, Brazil
A vision at 3 a.m in the morning
Abarita Dänzer Zürich, Switzerland
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
The very first time I heard about my spiritual Master
Banshidhar Medeiros San Juan, Puerto Rico