Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
A direct line to God
Vajra Henderson New York, United States
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United StatesRelated stories
No prior experience needed
Samalya Schafer Berlin, Germany
The spiritual life is normal to me
Shankara Smith London, United Kingdom
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
'Always say things in such a way as to inspire people, not discourage them'
Pradhan Balter Chicago, United States
So much longing, for something
Pushpa rani Piner Ottawa, Canada
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
I see infinitely more than I say
Agraha Levine Seattle, United States
Listen to the inner voice
Vidura Groulx Montreal, Canada
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
'You two have been friends for many hundreds of years'
Jogyata Dallas Auckland, New Zealand